TRAINING SESSION – SELF-AWARENESS FOR EMOTIONAL INTELLIGENCE – REVIEWING SELF-AWARENESS
In this part of the session, the participants will review what self-awareness is by doing a reading and summarising activity. Let them know that before you start looking at the actions we can take to develop our self-awareness, you want them to briefly review what self-awareness is. To do this direct everyone to the part of their workbooks titled – REVIEWING SELF-AWARENESS.
WORKBOOK – REVIEWING SELF-AWARENESS
Tell each of them to read the information there. That should take them about 3-minutes. After 3-minutes, let them write a summary of what they read in the chat window. Give them another 3-minutes to do that.
Read through their summaries quietly so you don’t distract them and encourage them to read through each other’s summaries too. When the time is up, stop them and thank them for doing the activity.
Then let them know that you now want to move on to answer the question, what does self-awareness look like.
The next part of the training session will answer the question – what does self-awareness look like?